Shake and Bake
Workouts
Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
Saturday 12/16/23 @ 5:39 PM
✅
167kj
63rpm
44%
15mph
Saturday 9/4/21 @ 5:28 PM
✅
227kj
74rpm
45%
18mph
Tuesday 9/14/21 @ 11:24 AM
155kj
64rpm
43%
15mph
Saturday 4/17/21 @ 5:28 PM
✅
259kj
77rpm
45%
18mph
Thursday 4/22/21 @ 11:41 AM
201kj
67rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 7/17/20 @ 12:48 PM
✅
201kj
66rpm
45%
16mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 2/22/20 @ 2:49 PM
213kj
69rpm
45%
16mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Sunday 1/19/20 @ 10:7 PM
✅
399kj
75rpm
47%
18mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Saturday 1/18/20 @ 11:13 PM
✅
221kj
70rpm
46%
17mph
Workouts
201
kj
Thursday 4/22/21
253
kj
Saturday 2/27/21