Shake and Bake

Workouts

Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 11/29/20 @ 7:22 AM
34kj
46rpm
37%
10mph
Monday 8/17/20 @ 1:7 AM
✅
154kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/24/19 @ 1:36 AM
147kj
71rpm
39%
15mph
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
122kj
61rpm
38%
13mph
Friday 1/17/20 @ 1:25 AM
✅
182kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 6:56 PM
141kj
68rpm
40%
14mph
Friday 1/10/20 @ 1:24 AM
✅
160kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
134kj
60rpm
43%
14mph
Thursday 9/26/19 @ 5:29 AM
✅
157kj
68rpm
41%
15mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/26/19 @ 2:17 AM
147kj
68rpm
40%
15mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 2:44 AM
✅
141kj
70rpm
38%
14mph
Monday 3/25/19 @ 4:44 AM
✅
209kj
65rpm
40%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/30/19 @ 11:22 PM
202kj
57rpm
42%
13mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 94 kj
Wednesday 10/28/20
34 kj
Sunday 11/29/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 154 kj
Monday 8/17/20
147 kj
Friday 5/24/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 178 kj
Tuesday 4/28/20
122 kj
Wednesday 4/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 182 kj
Friday 1/17/20
141 kj
Sunday 1/19/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 160 kj
Friday 1/10/20
134 kj
Friday 1/10/20
30 min Shakira Ride
Hannah Corbin
✅ 157 kj
Thursday 9/26/19
147 kj
Thursday 9/26/19
30 min Lizzo Ride
Robin Arzón
119 kj
Saturday 8/3/19
✅ 141 kj
Wednesday 8/7/19
45 min Hip Hop Ride
Robin Arzón
✅ 209 kj
Monday 3/25/19
202 kj
Wednesday 1/30/19