Shake and Bake

Workouts

Tuesday 7/20/21 @ 4:51 AM
βœ…
160kj
74rpm
39%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:22 AM
134kj
77rpm
35%
14mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 5:57 PM
βœ…
55kj
78rpm
37%
15mph
Saturday 2/27/21 @ 6:26 PM
βœ…
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Tuesday 2/16/21 @ 4:14 AM
βœ…
152kj
77rpm
43%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
Monday 12/14/20 @ 5:59 AM
βœ…
125kj
71rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Friday 5/8/20 @ 11:6 PM
βœ…
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Friday 2/21/20 @ 1:30 AM
βœ…
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Sunday 1/19/20 @ 5:53 AM
βœ…
316kj
71rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
Friday 1/17/20 @ 1:25 AM
βœ…
182kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
134kj
73rpm
36%
14mph
Sunday 12/15/19 @ 5:58 AM
βœ…
126kj
73rpm
42%
16mph
20 min Pop Ride
Robin ArzΓ³n
Friday 12/13/19 @ 1:14 AM
88kj
66rpm
39%
14mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 160 kj
Tuesday 7/20/21
134 kj
Wednesday 7/14/21
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 6/17/21
βœ… 55 kj
Sunday 1/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 365 kj
Saturday 2/27/21
240 kj
Sunday 2/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 152 kj
Tuesday 2/16/21
109 kj
Saturday 2/13/21
20 min Holiday Ride
Kendall Toole
βœ… 125 kj
Monday 12/14/20
77 kj
Monday 12/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 202 kj
Friday 5/8/20
131 kj
Friday 5/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 221 kj
Friday 2/21/20
160 kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 316 kj
Sunday 1/19/20
192 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 182 kj
Friday 1/17/20
134 kj
Friday 1/17/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 126 kj
Sunday 12/15/19
88 kj
Friday 12/13/19