Shake and Bake

Workouts

Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 9/13/21 @ 1:23 AM
✅
120kj
65rpm
47%
16mph
Friday 7/23/21 @ 10:22 PM
✅
134kj
75rpm
43%
16mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/12/21 @ 2:10 AM
109kj
77rpm
40%
15mph
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 11:37 AM
✅
174kj
71rpm
42%
16mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
✅
247kj
51rpm
64%
18mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 9:12 AM
✅
160kj
30rpm
48%
9mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
30 min Sean Paul Ride
Hannah Frankson
Monday 9/7/20 @ 5:4 PM
✅
232kj
51rpm
62%
18mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 3:21 PM
✅
219kj
61rpm
52%
17mph
Wednesday 4/17/19 @ 12:42 AM
178kj
76rpm
40%
16mph
30 min Hip Hop Ride
Jess King
Tuesday 4/16/19 @ 10:0 AM
✅
179kj
64rpm
47%
16mph
Wednesday 4/3/19 @ 3:44 AM
159kj
74rpm
39%
15mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 9:34 AM
✅
162kj
63rpm
45%
15mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
113 kj
Saturday 11/6/21
✅ 120 kj
Monday 9/13/21
20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 134 kj
Friday 7/23/21
109 kj
Monday 7/12/21
30 min Pop Ride
Cody Rigsby
174 kj
Friday 2/19/21
✅ 174 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
188 kj
Thursday 12/31/20
✅ 247 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
214 kj
Friday 11/13/20
✅ 233 kj
Friday 11/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
134 kj
Friday 10/2/20
✅ 160 kj
Wednesday 9/16/20
30 min Sean Paul Ride
Hannah Frankson
184 kj
Friday 9/18/20
✅ 232 kj
Monday 9/7/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Friday 5/8/20
✅ 219 kj
Saturday 5/9/20
30 min Hip Hop Ride
Jess King
178 kj
Wednesday 4/17/19
✅ 179 kj
Tuesday 4/16/19
30 min 90s Pop Ride
Cody Rigsby
159 kj
Wednesday 4/3/19
✅ 162 kj
Wednesday 4/3/19