Shake and Bake
Workouts
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Monday 7/20/20 @ 3:32 AM
86kj
79rpm
37%
15mph
Wednesday 4/27/22 @ 11:34 AM
✅
112kj
83rpm
41%
18mph
Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Monday 5/3/21 @ 10:45 AM
✅
300kj
74rpm
51%
20mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Monday 8/31/20 @ 3:32 AM
81kj
74rpm
34%
13mph
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Wednesday 5/6/20 @ 12:36 PM
211kj
70rpm
45%
16mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph
Monday 4/22/19 @ 4:48 AM
103kj
63rpm
42%
15mph
Wednesday 4/3/19 @ 10:46 AM
✅
142kj
76rpm
43%
17mph
Workouts
246
kj
Wednesday 10/14/20
200
kj
Wednesday 7/15/20
103
kj
Monday 4/22/19