Shake and Bake
Workouts
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 11/19/20 @ 1:18 PM
✅
176kj
75rpm
41%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:46 PM
✅
243kj
78rpm
44%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
257kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 1:26 PM
121kj
76rpm
41%
16mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Sunday 3/22/20 @ 5:45 PM
✅
5kj
85rpm
27%
12mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:49 PM
✅
205kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 10:51 PM
✅
96kj
80rpm
36%
15mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 12/20/17 @ 12:39 PM
✅
29kj
86rpm
31%
14mph
Tuesday 10/10/17 @ 12:19 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 3/15/20