Shake and Bake
Workouts
Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
Friday 8/20/21 @ 1:28 AM
✅
189kj
73rpm
49%
19mph
Wednesday 2/17/21 @ 12:23 AM
139kj
80rpm
35%
14mph
Wednesday 2/17/21 @ 9:47 PM
✅
326kj
81rpm
48%
20mph
Thursday 11/19/20 @ 1:18 PM
176kj
75rpm
41%
16mph
Sunday 11/15/20 @ 9:20 PM
✅
342kj
78rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
257kj
81rpm
45%
19mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Tuesday 1/14/20 @ 7:9 PM
242kj
87rpm
34%
15mph
Wednesday 5/20/20 @ 10:42 PM
✅
459kj
85rpm
46%
20mph
Friday 3/13/20 @ 12:49 AM
208kj
78rpm
42%
17mph
Friday 4/17/20 @ 10:3 PM
✅
365kj
76rpm
54%
21mph
Thursday 3/26/20 @ 10:52 PM
233kj
68rpm
47%
16mph
Thursday 3/26/20 @ 12:29 AM
✅
319kj
75rpm
50%
20mph
Thursday 3/19/20 @ 4:43 PM
219kj
83rpm
41%
17mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Saturday 1/25/20 @ 7:35 PM
197kj
66rpm
46%
16mph
Wednesday 2/5/20 @ 2:58 AM
✅
302kj
71rpm
51%
20mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Workouts
78
kj
Sunday 11/28/21
257
kj
Wednesday 7/15/20
242
kj
Tuesday 1/14/20
219
kj
Thursday 3/19/20
197
kj
Saturday 1/25/20