Shake and Bake
Workouts
Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Thursday 11/19/20 @ 1:18 PM
176kj
75rpm
41%
16mph
Monday 11/16/20 @ 7:18 PM
✅
242kj
75rpm
47%
18mph
Thursday 9/17/20 @ 3:21 PM
213kj
76rpm
43%
17mph
Monday 9/21/20 @ 8:56 PM
✅
251kj
72rpm
49%
18mph
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
Thursday 7/2/20 @ 2:30 PM
✅
239kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
257kj
81rpm
45%
19mph
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Thursday 6/18/20 @ 11:34 AM
200kj
75rpm
42%
16mph
Friday 6/12/20 @ 9:56 PM
✅
240kj
75rpm
45%
18mph
Friday 3/13/20 @ 12:49 AM
208kj
78rpm
42%
17mph
Friday 4/3/20 @ 11:57 PM
✅
233kj
71rpm
47%
18mph
Saturday 1/25/20 @ 7:35 PM
197kj
66rpm
46%
16mph
Saturday 1/25/20 @ 6:30 PM
✅
268kj
70rpm
51%
19mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Tuesday 12/31/19 @ 7:20 PM
203kj
76rpm
42%
16mph
Wednesday 1/1/20 @ 8:14 PM
✅
237kj
73rpm
47%
18mph
Workouts
78
kj
Sunday 11/28/21
257
kj
Wednesday 7/15/20
197
kj
Saturday 1/25/20
203
kj
Tuesday 12/31/19