Shake and Bake
Workouts
Monday 12/30/19 @ 7:36 PM
164kj
87rpm
41%
18mph
Thursday 6/17/21 @ 1:53 AM
✅
174kj
83rpm
44%
19mph
Saturday 2/13/21 @ 7:48 PM
61kj
70rpm
35%
13mph
Monday 4/12/21 @ 7:29 PM
✅
201kj
91rpm
37%
17mph
Wednesday 1/1/20 @ 7:14 PM
165kj
85rpm
36%
16mph
Friday 12/18/20 @ 11:0 PM
✅
169kj
88rpm
35%
16mph
Monday 1/27/20 @ 3:32 PM
✅
188kj
89rpm
36%
16mph
Sunday 4/26/20 @ 1:6 AM
185kj
89rpm
37%
16mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Sunday 11/24/19 @ 2:39 AM
✅
212kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Sunday 1/19/20 @ 8:3 PM
✅
208kj
78rpm
42%
17mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Sunday 1/12/20 @ 11:57 PM
180kj
84rpm
36%
16mph
Saturday 8/3/19 @ 2:16 AM
✅
195kj
79rpm
41%
17mph
Monday 1/6/20 @ 7:19 PM
✅
202kj
79rpm
41%
17mph
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph
Thursday 12/19/19 @ 6:12 PM
196kj
81rpm
39%
16mph
Saturday 12/28/19 @ 11:25 PM
✅
204kj
82rpm
40%
17mph
Workouts
165
kj
Wednesday 1/1/20
185
kj
Sunday 4/26/20
177
kj
Tuesday 3/17/20
205
kj
Thursday 5/23/19
186
kj
Sunday 11/18/18
196
kj
Thursday 12/19/19