Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 10:30 AM
✅
218kj
65rpm
40%
14mph
Saturday 4/16/22 @ 12:42 PM
213kj
60rpm
42%
14mph
Thursday 4/22/21 @ 11:41 AM
✅
201kj
67rpm
44%
16mph
Saturday 4/17/21 @ 5:31 PM
171kj
69rpm
42%
16mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Saturday 3/27/21 @ 1:11 PM
160kj
65rpm
43%
15mph
Monday 8/3/20 @ 1:29 PM
189kj
73rpm
42%
16mph
Monday 7/27/20 @ 10:0 PM
✅
276kj
78rpm
46%
19mph
Tuesday 7/28/20 @ 12:41 PM
138kj
63rpm
46%
15mph
Wednesday 7/8/20 @ 3:28 PM
✅
185kj
80rpm
45%
19mph
Monday 4/20/20 @ 12:23 PM
313kj
70rpm
45%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
427kj
78rpm
48%
19mph
Saturday 1/18/20 @ 11:13 PM
✅
221kj
70rpm
46%
17mph
Wednesday 2/26/20 @ 1:2 AM
192kj
72rpm
43%
16mph
Sunday 1/19/20 @ 10:7 PM
399kj
75rpm
47%
18mph
Saturday 1/18/20 @ 2:58 PM
✅
431kj
78rpm
48%
20mph
Sunday 11/24/19 @ 3:16 PM
336kj
71rpm
45%
17mph
Saturday 11/23/19 @ 2:59 PM
✅
410kj
77rpm
47%
19mph
Tuesday 11/5/19 @ 11:30 PM
223kj
53rpm
45%
12mph
Wednesday 10/23/19 @ 11:51 AM
✅
268kj
64rpm
45%
16mph
acook360
DMV #BGM #BPR
50
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
74
🔥
Workouts
171
kj
Saturday 4/17/21
160
kj
Saturday 3/27/21
399
kj
Sunday 1/19/20
336
kj
Sunday 11/24/19
223
kj
Tuesday 11/5/19