Shake and Bake

Workouts

Tuesday 7/5/22 @ 12:54 PM
155kj
69rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/25/22 @ 5:26 PM
✅
178kj
80rpm
39%
16mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Monday 3/8/21 @ 12:1 PM
✅
182kj
67rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
155 kj
Tuesday 7/5/22
✅ 178 kj
Saturday 6/25/22
30 min Lizzo Ride
Robin Arzón
✅ 186 kj
Monday 5/11/20
162 kj
Saturday 1/8/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 182 kj
Monday 3/8/21
166 kj
Saturday 4/24/21
30 min Beyoncé Ride
Ally Love
159 kj
Tuesday 12/15/20
✅ 180 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Monday 12/7/20
✅ 171 kj
Wednesday 11/11/20