Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 5:39 PM
167kj
63rpm
44%
15mph
Monday 11/6/23 @ 1:43 PM
✅
180kj
70rpm
43%
16mph
Monday 4/24/23 @ 2:0 PM
✅
151kj
69rpm
39%
14mph
Saturday 4/15/23 @ 5:57 PM
148kj
71rpm
39%
15mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Sunday 1/31/21 @ 4:21 PM
✅
185kj
76rpm
41%
16mph
Thursday 4/22/21 @ 11:41 AM
✅
201kj
67rpm
44%
16mph
Saturday 4/17/21 @ 5:26 PM
188kj
75rpm
40%
16mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Saturday 3/20/21 @ 5:22 PM
✅
207kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Friday 7/17/20 @ 12:48 PM
✅
201kj
66rpm
45%
16mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Monday 4/20/20 @ 12:23 PM
✅
313kj
70rpm
45%
17mph
Saturday 3/28/20 @ 3:55 PM
214kj
66rpm
41%
15mph
Sunday 11/17/19 @ 1:6 PM
✅
298kj
75rpm
42%
16mph
Saturday 11/16/19 @ 2:54 PM
254kj
70rpm
42%
16mph
acook360
DMV #BGM #BPR
32
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
16
Workouts
148
kj
Saturday 4/15/23
162
kj
Thursday 8/12/21
188
kj
Saturday 4/17/21
181
kj
Monday 3/22/21
145
kj
Wednesday 5/20/20
254
kj
Saturday 11/16/19