Shake and Bake

Workouts

Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Tuesday 7/21/20 @ 11:59 AM
✅
211kj
53rpm
44%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:59 PM
151kj
57rpm
38%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 159 kj
Tuesday 12/15/20
130 kj
Tuesday 11/24/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 211 kj
Tuesday 7/21/20
151 kj
Tuesday 3/31/20