Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:18 PM
248kj
67rpm
42%
15mph
Tuesday 5/4/21 @ 9:12 PM
✅
300kj
79rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Monday 10/26/20 @ 2:56 PM
91kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 3:31 PM
✅
162kj
92rpm
39%
18mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Saturday 5/30/20 @ 3:38 PM
✅
385kj
74rpm
48%
19mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Wednesday 9/11/19 @ 11:49 PM
230kj
74rpm
46%
18mph
Wednesday 12/5/18 @ 1:46 PM
132kj
56rpm
40%
12mph
Thursday 12/6/18 @ 5:51 PM
✅
181kj
59rpm
45%
14mph
Tuesday 11/27/18 @ 2:5 PM
247kj
69rpm
42%
15mph
Thursday 11/22/18 @ 3:28 PM
✅
331kj
76rpm
44%
17mph
Tuesday 7/10/18 @ 12:6 PM
187kj
67rpm
45%
16mph
Tuesday 7/3/18 @ 12:26 PM
✅
234kj
68rpm
48%
18mph
Workouts
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
132
kj
Wednesday 12/5/18
247
kj
Tuesday 11/27/18