Shake and Bake

Workouts

Friday 9/18/20 @ 3:40 PM
✅
169kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 8:48 PM
132kj
73rpm
37%
14mph
Sunday 7/26/20 @ 2:5 PM
✅
150kj
70rpm
39%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/27/20 @ 11:16 AM
102kj
79rpm
31%
12mph
Friday 7/17/20 @ 12:48 PM
✅
201kj
66rpm
45%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:1 AM
131kj
72rpm
37%
14mph
Friday 5/29/20 @ 2:1 PM
✅
228kj
56rpm
44%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 11:8 AM
175kj
71rpm
35%
13mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Wednesday 4/1/20 @ 4:27 PM
✅
172kj
52rpm
49%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 11:15 AM
119kj
67rpm
36%
13mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Saturday 1/18/20 @ 11:13 PM
✅
221kj
70rpm
46%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:33 AM
97kj
65rpm
36%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Friday 9/18/20
132 kj
Sunday 9/13/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 150 kj
Sunday 7/26/20
102 kj
Monday 7/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 201 kj
Friday 7/17/20
131 kj
Thursday 7/16/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 228 kj
Friday 5/29/20
175 kj
Saturday 4/18/20
30 min Lizzo Ride
Robin Arzón
✅ 186 kj
Monday 5/11/20
121 kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 172 kj
Wednesday 4/1/20
119 kj
Thursday 4/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 217 kj
Saturday 2/22/20
142 kj
Sunday 2/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 221 kj
Saturday 1/18/20
97 kj
Friday 1/17/20