Shake and Bake

Workouts

Monday 5/11/20 @ 11:5 PM
βœ…
186kj
73rpm
43%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Wednesday 1/5/22 @ 12:43 PM
βœ…
347kj
65rpm
44%
15mph
60 min Feel Good Ride
Ally Love
Sunday 8/1/21 @ 1:30 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 2:7 PM
βœ…
347kj
65rpm
43%
15mph
60 min Feel Good Ride
Ally Love
Sunday 10/3/21 @ 1:6 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 12:45 PM
βœ…
341kj
68rpm
42%
15mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/24/21 @ 1:25 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 11:20 AM
βœ…
181kj
71rpm
42%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Saturday 2/8/20 @ 3:22 PM
βœ…
336kj
69rpm
47%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Saturday 2/22/20 @ 2:49 PM
βœ…
213kj
69rpm
45%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Sunday 11/3/19 @ 1:34 PM
βœ…
295kj
72rpm
44%
17mph
45 min Sundays with Love
Ally Love
Tuesday 10/29/19 @ 12:56 AM
167kj
59rpm
40%
12mph
Thursday 9/12/19 @ 2:16 PM
βœ…
251kj
63rpm
43%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 11:47 AM
220kj
69rpm
39%
15mph
Friday 6/1/18 @ 10:56 AM
βœ…
170kj
72rpm
40%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 6/17/18 @ 1:33 PM
162kj
72rpm
40%
15mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 186 kj
Monday 5/11/20
148 kj
Monday 8/5/19
60 min Feel Good Ride
Ally Love
βœ… 347 kj
Wednesday 1/5/22
kj
Sunday 8/1/21
60 min Feel Good Ride
Ally Love
βœ… 347 kj
Monday 12/20/21
kj
Sunday 10/3/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 341 kj
Sunday 12/12/21
kj
Sunday 10/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 181 kj
Monday 3/22/21
117 kj
Monday 3/29/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 336 kj
Saturday 2/8/20
198 kj
Saturday 4/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 213 kj
Saturday 2/22/20
148 kj
Friday 2/21/20
45 min Sundays with Love
Ally Love
βœ… 295 kj
Sunday 11/3/19
167 kj
Tuesday 10/29/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 251 kj
Thursday 9/12/19
220 kj
Thursday 9/12/19
30 min Advanced Beginner Ride
Christine D'Ercole
βœ… 170 kj
Friday 6/1/18
162 kj
Sunday 6/17/18