Shake and Bake

Workouts

Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
✅
152kj
66rpm
42%
15mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Monday 12/7/20
✅ 152 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
186 kj
Monday 5/11/20
✅ 216 kj
Saturday 5/9/20