Shake and Bake
Workouts
Monday 7/26/21 @ 10:24 AM
151kj
65rpm
42%
14mph
Friday 8/6/21 @ 9:57 PM
✅
191kj
77rpm
41%
17mph
Tuesday 4/27/21 @ 12:18 PM
248kj
67rpm
42%
15mph
Wednesday 4/28/21 @ 1:2 AM
✅
279kj
79rpm
40%
16mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Tuesday 3/2/21 @ 1:0 PM
280kj
66rpm
45%
16mph
Tuesday 3/2/21 @ 10:51 PM
✅
306kj
74rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
Wednesday 9/2/20 @ 12:18 PM
189kj
70rpm
43%
16mph
Friday 9/4/20 @ 4:3 PM
✅
195kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Friday 7/10/20 @ 9:42 PM
158kj
74rpm
39%
15mph
Workouts
177
kj
Monday 4/12/21
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
158
kj
Friday 7/10/20