Shake and Bake
Workouts
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Friday 4/16/21 @ 11:20 AM
173kj
70rpm
43%
15mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Sunday 8/23/20 @ 3:5 PM
123kj
71rpm
43%
16mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Thursday 5/21/20 @ 12:14 AM
205kj
69rpm
46%
16mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Saturday 2/22/20 @ 2:49 PM
213kj
69rpm
45%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
162
kj
Thursday 8/12/21
173
kj
Friday 4/16/21
181
kj
Monday 3/22/21
253
kj
Saturday 2/27/21
205
kj
Thursday 5/21/20