Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:10 PM
225kj
61rpm
44%
14mph
Thursday 10/7/21 @ 11:32 AM
✅
279kj
76rpm
41%
16mph
Tuesday 9/14/21 @ 11:24 AM
✅
155kj
64rpm
43%
15mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Saturday 1/30/21 @ 6:28 PM
✅
209kj
74rpm
43%
17mph
Friday 4/16/21 @ 11:20 AM
✅
173kj
70rpm
43%
15mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Monday 4/20/20 @ 12:23 PM
313kj
70rpm
45%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
353kj
72rpm
47%
18mph
Saturday 2/22/20 @ 2:49 PM
213kj
69rpm
45%
16mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Sunday 1/5/20 @ 1:2 PM
✅
366kj
73rpm
47%
18mph
Saturday 1/4/20 @ 3:29 PM
102kj
62rpm
47%
16mph
Workouts
162
kj
Thursday 8/12/21
165
kj
Tuesday 3/23/21
253
kj
Saturday 2/27/21