Shake and Bake
Workouts
Thursday 2/3/22 @ 10:43 AM
✅
476kj
76rpm
44%
18mph
Wednesday 2/2/22 @ 5:31 PM
323kj
76rpm
39%
17mph
Saturday 1/29/22 @ 2:42 PM
✅
786kj
75rpm
50%
20mph
Sunday 1/30/22 @ 5:52 PM
516kj
77rpm
40%
17mph
Tuesday 1/11/22 @ 8:58 PM
✅
612kj
71rpm
52%
20mph
Saturday 1/15/22 @ 7:57 PM
384kj
74rpm
41%
16mph
Sunday 6/7/20 @ 12:55 PM
✅
510kj
79rpm
49%
20mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Sunday 9/15/19 @ 1:56 PM
✅
325kj
75rpm
44%
17mph
Monday 9/16/19 @ 10:10 PM
253kj
82rpm
37%
16mph
Friday 7/19/19 @ 8:59 PM
275kj
80rpm
34%
15mph
Monday 7/22/19 @ 3:56 PM
✅
282kj
79rpm
38%
16mph
Friday 6/14/19 @ 8:51 AM
✅
422kj
70rpm
46%
17mph
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Sunday 5/19/19 @ 1:59 PM
✅
299kj
78rpm
41%
17mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Friday 4/19/19 @ 11:52 AM
✅
350kj
69rpm
48%
18mph
Thursday 4/18/19 @ 6:42 PM
279kj
77rpm
40%
16mph
Wednesday 2/20/19 @ 8:38 PM
✅
343kj
71rpm
46%
17mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Workouts
516
kj
Sunday 1/30/22
384
kj
Saturday 1/15/22
253
kj
Monday 9/16/19
371
kj
Sunday 4/7/19
255
kj
Wednesday 5/29/19