Shake and Bake
Workouts
Thursday 3/26/20 @ 2:42 PM
36kj
85rpm
29%
13mph
Sunday 4/5/20 @ 2:21 PM
✅
63kj
93rpm
35%
17mph
Thursday 3/19/20 @ 10:55 AM
✅
381kj
84rpm
50%
22mph
Tuesday 3/17/20 @ 9:56 AM
274kj
90rpm
42%
19mph
Friday 2/7/20 @ 10:22 AM
219kj
69rpm
46%
16mph
Thursday 6/13/19 @ 8:22 AM
✅
271kj
87rpm
42%
19mph
Sunday 9/8/19 @ 1:22 PM
483kj
64rpm
51%
17mph
Monday 7/15/19 @ 8:54 AM
✅
521kj
89rpm
41%
18mph
Friday 7/26/19 @ 8:53 AM
225kj
70rpm
45%
16mph
Tuesday 7/23/19 @ 8:26 AM
✅
273kj
90rpm
41%
19mph
Friday 7/19/19 @ 8:59 PM
275kj
80rpm
34%
15mph
Thursday 7/18/19 @ 10:11 PM
✅
430kj
95rpm
41%
19mph
Sunday 7/7/19 @ 3:48 PM
428kj
73rpm
44%
17mph
Monday 7/8/19 @ 8:49 PM
✅
533kj
88rpm
42%
19mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Sunday 6/30/19 @ 4:36 PM
✅
508kj
85rpm
43%
19mph
Friday 6/14/19 @ 8:51 AM
✅
422kj
70rpm
46%
17mph
Sunday 6/16/19 @ 11:37 AM
292kj
84rpm
45%
19mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Thursday 5/23/19 @ 9:25 PM
✅
377kj
88rpm
41%
18mph
Workouts
274
kj
Tuesday 3/17/20
386
kj
Friday 6/28/19
292
kj
Sunday 6/16/19