Shake and Bake
Workouts
Thursday 7/16/20 @ 10:25 AM
✅
316kj
79rpm
48%
20mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Thursday 2/3/22 @ 10:43 AM
✅
476kj
76rpm
44%
18mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Tuesday 1/5/21 @ 10:7 AM
✅
297kj
79rpm
47%
19mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Tuesday 7/7/20 @ 6:26 PM
✅
526kj
80rpm
49%
21mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Sunday 7/7/19 @ 3:48 PM
✅
428kj
73rpm
44%
17mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Thursday 4/8/21 @ 11:19 AM
✅
343kj
82rpm
48%
21mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Monday 3/9/20 @ 11:22 AM
✅
456kj
77rpm
48%
20mph
Wednesday 1/27/21 @ 4:28 AM
216kj
84rpm
34%
15mph
Monday 7/27/20 @ 10:40 AM
✅
346kj
79rpm
49%
20mph
Saturday 11/7/20 @ 6:27 PM
114kj
71rpm
33%
12mph
Monday 5/4/20 @ 11:0 AM
✅
550kj
73rpm
51%
20mph
Tuesday 5/5/20 @ 12:0 AM
198kj
75rpm
34%
13mph
Thursday 4/9/20 @ 6:21 PM
✅
565kj
75rpm
54%
21mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Workouts
113
kj
Wednesday 7/8/20
138
kj
Wednesday 1/19/22
218
kj
Saturday 1/8/22
151
kj
Saturday 3/20/21
216
kj
Wednesday 1/27/21