Shake and Bake
Workouts
Thursday 7/16/20 @ 10:25 AM
✅
316kj
79rpm
48%
20mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 2/3/22 @ 10:43 AM
✅
476kj
76rpm
44%
18mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Tuesday 1/5/21 @ 10:7 AM
✅
297kj
79rpm
47%
19mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Monday 3/9/20 @ 11:22 AM
✅
456kj
77rpm
48%
20mph
Thursday 1/28/21 @ 4:3 PM
283kj
77rpm
39%
16mph
Monday 5/4/20 @ 11:0 AM
✅
550kj
73rpm
51%
20mph
Wednesday 5/6/20 @ 2:27 PM
316kj
76rpm
39%
16mph
Thursday 4/9/20 @ 6:21 PM
✅
565kj
75rpm
54%
21mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Friday 6/14/19 @ 8:51 AM
✅
422kj
70rpm
46%
17mph
Friday 4/5/19 @ 11:46 PM
376kj
73rpm
41%
16mph
Friday 4/19/19 @ 11:52 AM
✅
350kj
69rpm
48%
18mph
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph
Saturday 12/22/18 @ 1:28 PM
✅
143kj
59rpm
59%
19mph
Tuesday 3/5/19 @ 4:2 AM
97kj
61rpm
49%
16mph
Wednesday 2/20/19 @ 8:38 PM
✅
343kj
71rpm
46%
17mph
Monday 2/25/19 @ 1:8 AM
271kj
70rpm
42%
16mph
Workouts
173
kj
Sunday 2/14/21
310
kj
Thursday 3/4/21
167
kj
Thursday 5/13/21
283
kj
Thursday 1/28/21
376
kj
Friday 4/5/19