Shake and Bake

Workouts

Sunday 6/24/18 @ 2:28 PM
✅
499kj
80rpm
45%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 2/21/19 @ 4:17 PM
376kj
68rpm
46%
16mph
Friday 7/27/18 @ 10:38 AM
✅
465kj
81rpm
43%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 1/25/19 @ 4:52 AM
412kj
71rpm
45%
17mph
Saturday 12/1/18 @ 4:43 PM
✅
346kj
80rpm
43%
18mph
45 min Elton John Ride
Jess King
Monday 1/21/19 @ 12:55 AM
338kj
75rpm
45%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
371kj
86rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/29/18 @ 1:42 AM
261kj
83rpm
37%
16mph
Friday 11/30/18 @ 12:38 AM
✅
203kj
84rpm
39%
17mph
30 min Low Impact Ride
Denis Morton
Saturday 11/24/18 @ 11:29 PM
138kj
73rpm
35%
14mph

Workouts

60 min Epic Sing Along Ride
Jenn Sherman
✅ 499 kj
Sunday 6/24/18
376 kj
Thursday 2/21/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 465 kj
Friday 7/27/18
412 kj
Friday 1/25/19
45 min Elton John Ride
Jess King
✅ 346 kj
Saturday 12/1/18
338 kj
Monday 1/21/19
45 min Turkey Burn Ride
Robin Arzón
✅ 371 kj
Thursday 11/22/18
261 kj
Saturday 12/29/18
30 min Low Impact Ride
Denis Morton
✅ 203 kj
Friday 11/30/18
138 kj
Saturday 11/24/18