Shake and Bake
VS
Workouts
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Saturday 7/10/21 @ 2:15 PM
✅
435kj
89rpm
39%
17mph
Tuesday 12/20/22 @ 3:23 AM
315kj
73rpm
33%
15mph
Sunday 10/17/21 @ 12:28 PM
✅
560kj
88rpm
40%
18mph
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Friday 10/19/18 @ 11:43 AM
322kj
86rpm
39%
17mph
Saturday 4/6/19 @ 3:5 PM
✅
499kj
86rpm
42%
18mph
Tuesday 4/9/19 @ 2:44 AM
416kj
78rpm
41%
17mph
Monday 3/18/19 @ 9:18 AM
✅
341kj
87rpm
40%
18mph
Saturday 4/6/19 @ 1:51 PM
329kj
80rpm
41%
17mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Monday 3/18/19 @ 1:5 PM
309kj
87rpm
38%
17mph
Wednesday 11/28/18 @ 10:44 AM
✅
371kj
76rpm
46%
18mph
Tuesday 11/27/18 @ 1:16 PM
341kj
81rpm
42%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
499kj
84rpm
43%
18mph
Saturday 11/3/18 @ 4:42 PM
393kj
84rpm
39%
17mph
Saturday 7/28/18 @ 4:42 PM
✅
439kj
85rpm
40%
18mph
Saturday 7/28/18 @ 4:52 PM
383kj
81rpm
41%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
VS
dannaduncan
HB CA#ZeroDark
21
Workouts
232
kj
Wednesday 1/5/22
315
kj
Tuesday 12/20/22
384
kj
Saturday 1/29/22
416
kj
Tuesday 4/9/19
341
kj
Tuesday 11/27/18
393
kj
Saturday 11/3/18
383
kj
Saturday 7/28/18