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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
321 🔥
Beat achybreakyclara
Workouts
Next Workouts
Sunday 8/29/21 @ 12:28 PM
206
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 3:49 PM
✅
253
kj
89
rpm
41
%
19
mph
Friday 4/9/21 @ 9:39 AM
213
kj
96
rpm
35
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 1:47 PM
✅
265
kj
87
rpm
43
%
19
mph
Wednesday 10/21/20 @ 9:55 AM
304
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 4:38 PM
✅
410
kj
85
rpm
44
%
19
mph
Wednesday 10/9/19 @ 12:14 PM
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:33 PM
✅
442
kj
86
rpm
45
%
20
mph
Saturday 4/6/19 @ 3:5 PM
499
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 10:47 PM
✅
635
kj
88
rpm
46
%
20
mph
Monday 3/18/19 @ 9:18 AM
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 3:34 PM
✅
501
kj
90
rpm
45
%
21
mph
Wednesday 3/13/19 @ 11:28 PM
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 11:14 PM
✅
502
kj
92
rpm
45
%
21
mph
Wednesday 11/28/18 @ 10:44 AM
371
kj
76
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/30/18 @ 6:33 PM
✅
451
kj
88
rpm
45
%
19
mph
Saturday 7/28/18 @ 4:42 PM
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:45 PM
✅
592
kj
87
rpm
45
%
20
mph
Sunday 3/25/18 @ 11:24 AM
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/14/18 @ 5:58 PM
✅
451
kj
91
rpm
44
%
20
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
321 🔥
Beat achybreakyclara
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 8/29/21
✅
253
kj
Monday 7/26/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 4/9/21
✅
265
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 10/21/20
✅
410
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 10/9/19
✅
442
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 4/6/19
✅
635
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/18/19
✅
501
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Wednesday 3/13/19
✅
502
kj
Thursday 2/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 11/28/18
✅
451
kj
Friday 11/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 7/28/18
✅
592
kj
Saturday 7/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 3/25/18
✅
451
kj
Monday 5/14/18
Next Workouts