Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 11:56 AM
392kj
82rpm
39%
17mph
Saturday 9/30/23 @ 3:25 PM
✅
511kj
88rpm
41%
19mph
Wednesday 9/6/23 @ 10:15 AM
275kj
88rpm
36%
16mph
Tuesday 5/9/23 @ 12:1 PM
✅
315kj
85rpm
41%
17mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 12:59 PM
✅
366kj
84rpm
42%
18mph
Tuesday 1/14/20 @ 10:35 AM
212kj
89rpm
38%
17mph
Tuesday 10/29/19 @ 12:27 PM
✅
214kj
86rpm
39%
17mph
Saturday 4/6/19 @ 3:5 PM
✅
499kj
86rpm
42%
18mph
Thursday 6/13/19 @ 3:27 PM
481kj
86rpm
38%
17mph
Monday 3/18/19 @ 9:18 AM
✅
341kj
87rpm
40%
18mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Sunday 3/17/19 @ 1:58 PM
320kj
89rpm
34%
16mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
Thursday 4/26/18 @ 1:4 AM
303kj
89rpm
32%
16mph
Saturday 11/3/18 @ 4:40 PM
✅
499kj
84rpm
43%
18mph
Saturday 11/3/18 @ 4:42 PM
471kj
87rpm
41%
18mph
Thursday 8/30/18 @ 9:7 AM
✅
350kj
90rpm
40%
18mph
Tuesday 1/9/18 @ 1:19 PM
291kj
82rpm
39%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
172
VS
boricua_mami_x3
SoCal/IE
212
🔥
Workouts
392
kj
Saturday 9/30/23
275
kj
Wednesday 9/6/23
212
kj
Tuesday 1/14/20
481
kj
Thursday 6/13/19
303
kj
Thursday 4/26/18
471
kj
Saturday 11/3/18