Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 7:4 PM
174kj
89rpm
34%
16mph
Friday 3/17/23 @ 3:38 PM
✅
219kj
80rpm
42%
17mph
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Wednesday 9/30/20 @ 11:36 PM
✅
576kj
78rpm
47%
19mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Friday 3/1/19 @ 11:34 AM
200kj
80rpm
48%
20mph
Sunday 3/1/20 @ 6:59 PM
✅
256kj
74rpm
56%
22mph
Saturday 4/6/19 @ 3:5 PM
✅
499kj
86rpm
42%
18mph
Thursday 6/6/19 @ 6:56 PM
463kj
83rpm
42%
18mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Monday 3/25/19 @ 10:31 AM
✅
343kj
89rpm
38%
17mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Monday 3/18/19 @ 3:54 PM
304kj
91rpm
37%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
74
VS
be_fit_be_happy
Yooper in Utah
283
🔥
Workouts
174
kj
Saturday 3/11/23
560
kj
Sunday 10/17/21
304
kj
Wednesday 10/21/20
441
kj
Wednesday 6/17/20
463
kj
Thursday 6/6/19