Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Sunday 11/7/21 @ 8:17 PM
✅
397kj
77rpm
46%
19mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Thursday 10/1/20 @ 7:59 AM
✅
553kj
76rpm
44%
18mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Monday 3/25/19 @ 8:13 AM
✅
350kj
81rpm
41%
17mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Tuesday 3/19/19 @ 6:40 PM
✅
372kj
87rpm
41%
18mph
Thursday 8/30/18 @ 9:7 AM
350kj
90rpm
40%
18mph
Friday 8/31/18 @ 3:52 PM
✅
358kj
85rpm
41%
18mph
Saturday 7/28/18 @ 4:42 PM
439kj
85rpm
40%
18mph
Saturday 8/18/18 @ 7:14 PM
✅
453kj
84rpm
41%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
63
VS
astridr
Westhampton Beach NY
376
🔥
Workouts
560
kj
Sunday 10/17/21
304
kj
Wednesday 10/21/20
355
kj
Thursday 5/23/19
499
kj
Saturday 4/6/19
439
kj
Saturday 7/28/18