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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
23
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
191 🔥
Beat achybreakyclara
Workouts
Next Workouts
Wednesday 10/9/19 @ 12:14 PM
✅
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 3:5 PM
499
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:59 AM
✅
712
kj
80
rpm
51
%
21
mph
Monday 3/18/19 @ 9:18 AM
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 8:43 PM
✅
482
kj
81
rpm
48
%
20
mph
Wednesday 3/13/19 @ 11:28 PM
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 4:29 AM
✅
496
kj
86
rpm
47
%
21
mph
Saturday 11/3/18 @ 4:40 PM
499
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/25/18 @ 11:34 PM
✅
669
kj
79
rpm
50
%
21
mph
Monday 12/24/18 @ 1:32 PM
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/5/18 @ 2:14 PM
✅
444
kj
82
rpm
46
%
20
mph
Wednesday 11/28/18 @ 10:44 AM
371
kj
76
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 2:28 AM
✅
530
kj
77
rpm
52
%
21
mph
Thursday 10/25/18 @ 9:35 AM
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/28/18 @ 4:21 AM
✅
471
kj
89
rpm
45
%
20
mph
Thursday 8/30/18 @ 9:7 AM
✅
350
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0
mph
Saturday 7/28/18 @ 4:42 PM
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:40 PM
✅
582
kj
87
rpm
45
%
20
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
23
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
191 🔥
Beat achybreakyclara
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 10/9/19
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 4/6/19
✅
712
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/18/19
✅
482
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Wednesday 3/13/19
✅
496
kj
Friday 3/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 11/3/18
✅
669
kj
Tuesday 12/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Monday 12/24/18
✅
444
kj
Thursday 7/5/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 11/28/18
✅
530
kj
Wednesday 11/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 10/25/18
✅
471
kj
Friday 9/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 8/30/18
kj
Friday 8/31/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 7/28/18
✅
582
kj
Saturday 7/28/18
Next Workouts