Shake and Bake
VS
Workouts
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Saturday 5/2/20 @ 2:18 PM
✅
368kj
87rpm
42%
18mph
Saturday 3/11/23 @ 7:4 PM
174kj
89rpm
34%
16mph
Saturday 3/11/23 @ 3:25 PM
✅
293kj
85rpm
45%
20mph
Tuesday 4/19/22 @ 10:2 AM
197kj
89rpm
37%
17mph
Saturday 5/1/21 @ 9:33 AM
✅
265kj
90rpm
42%
19mph
Friday 4/9/21 @ 9:39 AM
213kj
96rpm
35%
17mph
Friday 3/5/21 @ 10:15 AM
✅
254kj
89rpm
41%
19mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Wednesday 9/2/20 @ 4:55 PM
✅
458kj
89rpm
44%
20mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Friday 10/23/20 @ 8:53 AM
✅
424kj
90rpm
43%
19mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Monday 3/16/20 @ 8:18 PM
✅
347kj
83rpm
42%
18mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Monday 5/4/20 @ 10:35 AM
✅
414kj
88rpm
42%
19mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Saturday 1/11/20 @ 11:8 AM
✅
256kj
80rpm
45%
19mph
Thursday 5/23/19 @ 9:55 AM
✅
355kj
86rpm
41%
18mph
Friday 5/31/19 @ 11:21 AM
119kj
81rpm
41%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
22
VS
anaspinsdc
Fairfax, VA
228
🔥
Workouts
344
kj
Friday 5/1/20
174
kj
Saturday 3/11/23
197
kj
Tuesday 4/19/22
213
kj
Friday 4/9/21
299
kj
Monday 12/7/20
304
kj
Wednesday 10/21/20
317
kj
Thursday 6/25/20
119
kj
Friday 5/31/19