Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Tuesday 12/15/20 @ 11:3 PM
✅
430kj
79rpm
45%
19mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Thursday 4/4/19 @ 4:54 PM
✅
519kj
78rpm
45%
19mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Tuesday 3/26/19 @ 8:25 PM
✅
379kj
78rpm
43%
18mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Thursday 10/25/18 @ 9:35 AM
✅
348kj
86rpm
41%
18mph
Wednesday 9/26/18 @ 3:27 PM
252kj
79rpm
35%
15mph
Thursday 8/30/18 @ 9:7 AM
✅
350kj
90rpm
40%
18mph
Thursday 8/30/18 @ 3:41 PM
270kj
80rpm
38%
16mph
Sunday 3/25/18 @ 11:24 AM
✅
316kj
87rpm
39%
17mph
Monday 6/4/18 @ 3:54 PM
228kj
83rpm
36%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
103
VS
altairego
San Diego
261
🔥
Workouts
304
kj
Wednesday 10/21/20
441
kj
Wednesday 6/17/20
499
kj
Saturday 4/6/19
252
kj
Wednesday 9/26/18
228
kj
Monday 6/4/18