Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 6:0 PM
✅
208kj
84rpm
39%
17mph
Monday 12/11/23 @ 11:7 PM
104kj
71rpm
33%
13mph
Tuesday 1/17/23 @ 10:54 AM
✅
177kj
89rpm
34%
16mph
Saturday 12/3/22 @ 6:39 PM
136kj
81rpm
34%
14mph
Friday 11/25/22 @ 3:28 PM
267kj
88rpm
35%
16mph
Friday 11/25/22 @ 2:28 PM
✅
306kj
80rpm
41%
17mph
Saturday 5/21/22 @ 2:20 PM
185kj
90rpm
36%
16mph
Friday 7/1/22 @ 12:29 PM
✅
190kj
72rpm
41%
16mph
Tuesday 1/18/22 @ 11:16 AM
✅
208kj
90rpm
37%
17mph
Monday 1/17/22 @ 2:36 PM
174kj
86rpm
36%
16mph
Tuesday 7/20/21 @ 9:53 AM
✅
211kj
88rpm
38%
16mph
Wednesday 12/4/19 @ 10:17 AM
179kj
83rpm
37%
16mph
Monday 7/1/19 @ 9:57 AM
✅
363kj
86rpm
42%
18mph
Saturday 9/21/19 @ 4:56 PM
262kj
80rpm
38%
16mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Sunday 11/17/19 @ 4:29 PM
✅
225kj
84rpm
41%
18mph
Sunday 11/17/19 @ 4:26 PM
157kj
76rpm
38%
15mph
Thursday 9/12/19 @ 10:18 AM
✅
336kj
85rpm
40%
18mph
Saturday 9/14/19 @ 4:19 PM
239kj
89rpm
34%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
56
🔥
VS
3rdtimesacharm
lburg, indiana
7
Workouts
136
kj
Saturday 12/3/22
185
kj
Saturday 5/21/22
174
kj
Monday 1/17/22
157
kj
Sunday 11/17/19
239
kj
Saturday 9/14/19