Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 10:15 AM
275kj
88rpm
36%
16mph
Thursday 10/19/23 @ 10:15 AM
✅
345kj
87rpm
41%
18mph
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Thursday 2/6/20 @ 12:58 PM
✅
363kj
82rpm
43%
18mph
Sunday 8/29/21 @ 12:28 PM
206kj
92rpm
37%
17mph
Thursday 8/5/21 @ 9:0 PM
✅
255kj
94rpm
40%
19mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Wednesday 12/16/20 @ 12:4 PM
✅
401kj
90rpm
42%
19mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Tuesday 12/8/20 @ 12:4 PM
✅
368kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Sunday 10/4/20 @ 2:22 PM
✅
520kj
84rpm
43%
18mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Wednesday 9/2/20 @ 11:16 AM
✅
402kj
89rpm
42%
19mph
Tuesday 1/14/20 @ 10:35 AM
212kj
89rpm
38%
17mph
Monday 8/31/20 @ 11:53 PM
✅
254kj
91rpm
40%
19mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Friday 7/3/20 @ 10:19 PM
✅
250kj
81rpm
44%
18mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Thursday 5/23/19 @ 9:56 AM
✅
362kj
86rpm
42%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
14
VS
2milehighhustle
Alma, CO
240
🔥
Workouts
275
kj
Wednesday 9/6/23
344
kj
Friday 5/1/20
206
kj
Sunday 8/29/21
304
kj
Wednesday 10/21/20
212
kj
Tuesday 1/14/20
355
kj
Thursday 5/23/19