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Shake and Bake
achillessl
West Michigan
152 🔥
Beat grannyriri
VS
grannyriri
Tennessee
0
Beat achillessl
Workouts
Next Workouts
Wednesday 3/3/21 @ 12:41 PM
✅
656
kj
92
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 1:42 PM
327
kj
82
rpm
41
%
17
mph
Sunday 2/9/20 @ 1:7 PM
✅
732
kj
84
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/25/21 @ 2:51 AM
277
kj
76
rpm
41
%
16
mph
Monday 7/19/21 @ 11:19 AM
✅
414
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:55 AM
185
kj
80
rpm
39
%
16
mph
Thursday 3/12/20 @ 9:56 AM
✅
761
kj
92
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:56 AM
276
kj
86
rpm
37
%
16
mph
Saturday 10/31/20 @ 3:21 PM
✅
949
kj
87
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 9:21 PM
394
kj
79
rpm
41
%
17
mph
Thursday 10/22/20 @ 10:31 AM
✅
693
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
278
kj
83
rpm
37
%
16
mph
Friday 1/17/20 @ 11:9 AM
✅
769
kj
93
rpm
54
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 8:33 PM
299
kj
82
rpm
41
%
17
mph
Thursday 9/26/19 @ 9:49 AM
✅
827
kj
90
rpm
56
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 7:8 PM
329
kj
84
rpm
40
%
17
mph
Wednesday 5/6/20 @ 10:21 AM
✅
723
kj
91
rpm
52
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 11:40 AM
319
kj
88
rpm
38
%
17
mph
Wednesday 4/1/20 @ 10:9 AM
✅
441
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:20 PM
207
kj
83
rpm
40
%
17
mph
Next Workouts
achillessl
West Michigan
152 🔥
Beat grannyriri
VS
grannyriri
Tennessee
0
Beat achillessl
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
656
kj
Wednesday 3/3/21
327
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
732
kj
Sunday 2/9/20
277
kj
Monday 1/25/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 7/19/21
185
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Thursday 3/12/20
276
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
949
kj
Saturday 10/31/20
394
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Thursday 10/22/20
278
kj
Wednesday 10/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
769
kj
Friday 1/17/20
299
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Thursday 9/26/19
329
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
723
kj
Wednesday 5/6/20
319
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 4/1/20
207
kj
Sunday 4/5/20
Next Workouts