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Shake and Bake
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Next Workouts
Saturday 1/29/22 @ 1:52 PM
934
kj
87
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 9:58 AM
✅
1188
kj
88
rpm
53
%
24
mph
Wednesday 5/6/20 @ 10:21 AM
723
kj
91
rpm
52
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
Wednesday 4/1/20 @ 10:9 AM
441
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:13 AM
✅
487
kj
95
rpm
51
%
24
mph
Thursday 9/26/19 @ 9:49 AM
✅
827
kj
90
rpm
56
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/9/20 @ 10:7 AM
746
kj
91
rpm
53
%
24
mph
Friday 1/17/20 @ 11:9 AM
✅
769
kj
93
rpm
54
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/17/20 @ 11:41 AM
725
kj
88
rpm
53
%
24
mph
Thursday 10/22/20 @ 10:31 AM
693
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
Saturday 10/31/20 @ 3:21 PM
✅
949
kj
87
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 10:58 AM
938
kj
89
rpm
53
%
24
mph
Thursday 6/13/19 @ 1:8 PM
956
kj
86
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
Saturday 3/23/19 @ 2:35 PM
620
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:52 AM
✅
755
kj
94
rpm
52
%
24
mph
Thursday 3/14/19 @ 9:45 AM
560
kj
91
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 9:56 AM
✅
720
kj
95
rpm
51
%
24
mph
Next Workouts
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
934
kj
Saturday 1/29/22
✅
1188
kj
Sunday 10/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
723
kj
Wednesday 5/6/20
✅
779
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 4/1/20
✅
487
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Thursday 9/26/19
746
kj
Monday 3/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
769
kj
Friday 1/17/20
725
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
693
kj
Thursday 10/22/20
✅
718
kj
Monday 11/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
949
kj
Saturday 10/31/20
938
kj
Sunday 10/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
956
kj
Thursday 6/13/19
✅
969
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
620
kj
Saturday 3/23/19
✅
755
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
560
kj
Thursday 3/14/19
✅
720
kj
Monday 3/18/19
Next Workouts