Shake and Bake
Workouts
Monday 1/10/22 @ 1:11 PM
✅
205kj
80rpm
49%
20mph
Wednesday 12/16/20 @ 7:11 PM
185kj
92rpm
42%
19mph
Thursday 1/2/20 @ 11:35 AM
745kj
74rpm
47%
18mph
Saturday 6/27/20 @ 9:9 AM
✅
885kj
74rpm
51%
20mph
Monday 8/5/19 @ 3:56 PM
✅
465kj
79rpm
50%
20mph
Friday 6/5/20 @ 2:26 PM
458kj
79rpm
49%
20mph
Thursday 3/19/20 @ 10:4 AM
✅
284kj
77rpm
49%
19mph
Monday 4/27/20 @ 11:24 AM
0kj
0rpm
100%
0mph
Friday 3/20/20 @ 3:4 PM
✅
274kj
84rpm
45%
19mph
Saturday 4/18/20 @ 9:53 AM
201kj
96rpm
36%
17mph
Saturday 3/14/20 @ 4:59 PM
✅
201kj
81rpm
48%
20mph
Thursday 1/9/20 @ 5:17 PM
132kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 11:57 AM
✅
66kj
79rpm
41%
17mph
Wednesday 1/1/20 @ 11:43 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 10:23 AM
✅
361kj
72rpm
56%
21mph
Tuesday 10/8/19 @ 5:25 PM
232kj
90rpm
40%
18mph
Tuesday 9/24/19 @ 5:23 PM
✅
242kj
77rpm
54%
21mph
Tuesday 9/24/19 @ 5:28 PM
169kj
82rpm
44%
18mph
Saturday 9/14/19 @ 11:58 AM
✅
124kj
85rpm
50%
22mph
Friday 9/20/19 @ 5:48 PM
50kj
94rpm
32%
15mph
Workouts
745
kj
Thursday 1/2/20
458
kj
Friday 6/5/20
201
kj
Saturday 4/18/20
132
kj
Thursday 1/9/20