Shake and Bake
Workouts
Wednesday 1/1/20 @ 10:55 AM
547kj
75rpm
49%
19mph
Tuesday 5/5/20 @ 1:41 PM
✅
559kj
86rpm
44%
19mph
Tuesday 12/3/19 @ 5:17 PM
✅
601kj
77rpm
50%
20mph
Friday 5/1/20 @ 11:43 AM
522kj
84rpm
43%
19mph
Thursday 1/2/20 @ 11:35 AM
745kj
74rpm
47%
18mph
Tuesday 4/28/20 @ 7:25 AM
✅
862kj
87rpm
44%
20mph
Sunday 12/1/19 @ 9:41 AM
735kj
87rpm
41%
18mph
Monday 4/27/20 @ 2:58 PM
✅
840kj
93rpm
42%
19mph
Monday 4/13/20 @ 9:3 AM
✅
440kj
78rpm
49%
20mph
Friday 4/24/20 @ 11:16 AM
437kj
80rpm
47%
20mph
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Wednesday 1/1/20 @ 11:57 AM
✅
66kj
79rpm
41%
17mph
Thursday 1/2/20 @ 10:32 AM
56kj
89rpm
33%
15mph
Sunday 12/22/19 @ 10:52 AM
✅
313kj
81rpm
48%
20mph
Wednesday 9/11/19 @ 4:14 PM
156kj
84rpm
34%
15mph
Tuesday 9/3/19 @ 5:12 PM
✅
209kj
74rpm
52%
20mph
Thursday 11/7/19 @ 3:49 PM
127kj
88rpm
37%
17mph
Workouts
745
kj
Thursday 1/2/20
735
kj
Sunday 12/1/19