Shake and Bake

Workouts

Friday 4/3/20 @ 1:56 PM
✅
298kj
76rpm
50%
20mph
30 min 80s Ride
Hannah Corbin
Saturday 8/25/18 @ 10:46 PM
206kj
72rpm
44%
17mph
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Friday 9/13/19 @ 3:7 PM
✅
344kj
73rpm
55%
21mph
30 min Lizzo Ride
Robin Arzón
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Monday 8/5/19 @ 3:56 PM
✅
465kj
79rpm
50%
20mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph

Workouts

30 min 80s Ride
Hannah Corbin
✅ 298 kj
Friday 4/3/20
206 kj
Saturday 8/25/18
30 min Coldplay Ride
Emma Lovewell
✅ 344 kj
Sunday 11/24/19
201 kj
Thursday 11/21/19
30 min Lizzo Ride
Robin Arzón
✅ 344 kj
Friday 9/13/19
195 kj
Monday 8/12/19
45 min All for One Ride
Cycling Instructors 2019
✅ 465 kj
Monday 8/5/19
255 kj
Saturday 7/6/19