Shake and Bake

Workouts

Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
296kj
79rpm
47%
20mph
Friday 6/19/20 @ 11:45 AM
324kj
74rpm
53%
21mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 4:26 PM
✅
336kj
88rpm
46%
21mph
Sunday 3/15/20 @ 2:2 PM
✅
305kj
73rpm
52%
20mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 9:41 PM
224kj
78rpm
43%
18mph
Friday 12/6/19 @ 4:25 PM
✅
245kj
69rpm
59%
22mph
20 min 80s Ride
Jess King
Saturday 12/28/19 @ 5:45 PM
177kj
75rpm
48%
19mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 344 kj
Sunday 11/24/19
296 kj
Thursday 2/18/21
30 min 70s Ride: Live from Home
Leanne Hainsby
324 kj
Friday 6/19/20
✅ 336 kj
Friday 5/22/20
30 min Live DJ Ride
Robin Arzón
✅ 305 kj
Sunday 3/15/20
224 kj
Sunday 1/5/20
20 min 80s Ride
Jess King
✅ 245 kj
Friday 12/6/19
177 kj
Saturday 12/28/19