Shake and Bake
Workouts
Tuesday 8/10/21 @ 5:5 PM
✅
195kj
74rpm
51%
20mph
Saturday 4/25/20 @ 11:14 AM
183kj
74rpm
49%
19mph
Sunday 11/1/20 @ 10:35 AM
✅
205kj
81rpm
48%
20mph
Sunday 11/8/20 @ 12:13 PM
165kj
76rpm
46%
18mph
Tuesday 9/15/20 @ 10:20 AM
307kj
77rpm
50%
20mph
Saturday 8/29/20 @ 11:19 AM
✅
411kj
83rpm
53%
22mph
Friday 3/20/20 @ 3:4 PM
274kj
84rpm
45%
19mph
Sunday 5/24/20 @ 11:57 AM
✅
347kj
93rpm
45%
21mph
Friday 9/13/19 @ 3:7 PM
✅
344kj
73rpm
55%
21mph
Sunday 5/10/20 @ 2:38 PM
282kj
80rpm
47%
19mph
Wednesday 9/11/19 @ 12:14 PM
309kj
72rpm
53%
20mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
Sunday 11/24/19 @ 9:37 AM
344kj
72rpm
55%
21mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Sunday 2/2/20 @ 9:54 AM
✅
353kj
75rpm
54%
21mph
Sunday 2/2/20 @ 9:57 AM
310kj
78rpm
49%
20mph
Saturday 1/18/20 @ 12:0 PM
✅
195kj
81rpm
47%
20mph
Saturday 1/4/20 @ 9:23 AM
152kj
76rpm
44%
18mph
Tuesday 9/24/19 @ 5:23 PM
242kj
77rpm
54%
21mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Workouts
165
kj
Sunday 11/8/20
307
kj
Tuesday 9/15/20
274
kj
Friday 3/20/20
309
kj
Wednesday 9/11/19