Shake and Bake
Workouts
Sunday 5/22/22 @ 1:45 PM
523kj
79rpm
50%
21mph
Monday 5/2/22 @ 8:54 PM
✅
778kj
75rpm
62%
25mph
Saturday 1/16/21 @ 12:56 PM
1006kj
81rpm
53%
22mph
Sunday 1/2/22 @ 8:25 PM
✅
1308kj
76rpm
62%
25mph
Monday 12/13/21 @ 9:43 AM
342kj
75rpm
53%
21mph
Thursday 12/9/21 @ 2:25 PM
✅
570kj
81rpm
62%
25mph
Saturday 11/6/21 @ 11:55 AM
734kj
76rpm
53%
21mph
Saturday 11/6/21 @ 11:56 AM
✅
909kj
86rpm
53%
23mph
Wednesday 10/6/21 @ 5:1 PM
205kj
79rpm
49%
20mph
Tuesday 10/5/21 @ 1:31 PM
✅
317kj
79rpm
58%
24mph
Thursday 7/2/20 @ 8:23 PM
513kj
77rpm
52%
21mph
Monday 9/6/21 @ 3:6 PM
✅
619kj
79rpm
55%
22mph
Saturday 1/11/20 @ 1:56 PM
624kj
77rpm
57%
23mph
Saturday 1/11/20 @ 1:52 PM
✅
985kj
76rpm
69%
27mph
Tuesday 12/31/19 @ 9:35 AM
640kj
83rpm
47%
20mph
Sunday 12/29/19 @ 5:41 PM
✅
1219kj
85rpm
61%
26mph
Saturday 5/18/19 @ 12:10 PM
543kj
82rpm
41%
18mph
Tuesday 8/20/19 @ 10:58 AM
✅
1514kj
83rpm
62%
26mph
Sunday 5/5/19 @ 1:54 PM
331kj
71rpm
54%
21mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Workouts
1006
kj
Saturday 1/16/21
342
kj
Monday 12/13/21
734
kj
Saturday 11/6/21
513
kj
Thursday 7/2/20
640
kj
Tuesday 12/31/19
543
kj
Saturday 5/18/19