Shake and Bake
Workouts
Monday 1/30/23 @ 6:26 PM
✅
503kj
90rpm
46%
21mph
Wednesday 2/8/23 @ 12:4 AM
342kj
92rpm
38%
18mph
Monday 1/3/22 @ 5:52 PM
✅
529kj
78rpm
52%
21mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Monday 3/1/21 @ 6:26 PM
✅
606kj
82rpm
53%
22mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Wednesday 1/27/21 @ 6:33 PM
✅
562kj
82rpm
51%
22mph
Friday 1/29/21 @ 12:51 AM
352kj
91rpm
39%
18mph
Friday 8/6/21 @ 5:40 PM
✅
341kj
78rpm
51%
21mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Wednesday 6/9/21 @ 5:10 PM
✅
516kj
79rpm
51%
21mph
Saturday 4/17/21 @ 11:9 PM
352kj
88rpm
40%
18mph
Monday 3/8/21 @ 6:21 PM
✅
555kj
79rpm
52%
22mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Monday 12/14/20 @ 6:24 PM
✅
761kj
82rpm
52%
22mph
Wednesday 12/16/20 @ 12:37 AM
471kj
89rpm
40%
18mph
Sunday 8/30/20 @ 1:10 PM
✅
570kj
85rpm
50%
22mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Workouts
356
kj
Friday 1/22/21
352
kj
Friday 1/29/21
239
kj
Saturday 8/7/21
352
kj
Saturday 4/17/21
366
kj
Thursday 3/11/21
471
kj
Wednesday 12/16/20