Shake and Bake
Workouts
Wednesday 11/15/23 @ 9:54 AM
✅
256kj
88rpm
41%
19mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 7/7/20 @ 10:26 AM
✅
335kj
75rpm
53%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 11/24/22 @ 2:56 PM
✅
584kj
77rpm
54%
22mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 6:14 PM
✅
275kj
81rpm
45%
19mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:53 PM
✅
335kj
76rpm
51%
21mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Thursday 10/15/20 @ 9:58 AM
✅
376kj
78rpm
54%
22mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:12 AM
✅
494kj
83rpm
48%
21mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:40 AM
✅
216kj
83rpm
48%
20mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23