Shake and Bake

Workouts

Saturday 5/20/23 @ 2:26 PM
✅
493kj
78rpm
50%
21mph
45 min 2000s Pop Ride
Kendall Toole
Friday 12/2/22 @ 10:43 AM
399kj
71rpm
49%
19mph
Friday 12/16/22 @ 6:32 PM
313kj
85rpm
47%
20mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 2/18/23 @ 4:30 PM
✅
337kj
78rpm
50%
21mph
Sunday 3/6/22 @ 2:46 PM
✅
214kj
74rpm
52%
20mph
20 min 80s Ride
Denis Morton
Thursday 3/10/22 @ 11:10 AM
173kj
70rpm
49%
19mph
Saturday 10/30/21 @ 2:3 PM
✅
482kj
77rpm
50%
20mph
45 min Elton John Ride
Jenn Sherman
Friday 10/29/21 @ 12:40 PM
463kj
73rpm
51%
20mph
Friday 5/14/21 @ 6:9 PM
✅
304kj
77rpm
49%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 6/29/21 @ 11:53 AM
240kj
72rpm
47%
18mph
Friday 3/26/21 @ 5:47 PM
✅
362kj
80rpm
52%
21mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 10:59 AM
325kj
78rpm
50%
21mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/2/20 @ 10:58 AM
561kj
86rpm
49%
22mph
Tuesday 8/18/20 @ 8:59 AM
497kj
78rpm
51%
20mph
45 min 90s Ride
Tunde Oyeneyin
Monday 1/18/21 @ 10:52 AM
✅
560kj
83rpm
51%
22mph
Friday 1/17/20 @ 1:29 AM
374kj
79rpm
53%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 11:30 AM
✅
391kj
88rpm
50%
22mph
Sunday 3/22/20 @ 2:27 PM
566kj
81rpm
52%
22mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:29 PM
✅
661kj
84rpm
53%
23mph

Workouts

45 min 2000s Pop Ride
Kendall Toole
✅ 493 kj
Saturday 5/20/23
399 kj
Friday 12/2/22
30 min Taylor Swift Midnights Ride
Ally Love
313 kj
Friday 12/16/22
✅ 337 kj
Saturday 2/18/23
20 min 80s Ride
Denis Morton
✅ 214 kj
Sunday 3/6/22
173 kj
Thursday 3/10/22
45 min Elton John Ride
Jenn Sherman
✅ 482 kj
Saturday 10/30/21
463 kj
Friday 10/29/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 304 kj
Friday 5/14/21
240 kj
Tuesday 6/29/21
30 min Premiere Ride
Bradley Rose
✅ 362 kj
Friday 3/26/21
325 kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 568 kj
Sunday 2/7/21
561 kj
Thursday 1/2/20
45 min 90s Ride
Tunde Oyeneyin
497 kj
Tuesday 8/18/20
✅ 560 kj
Monday 1/18/21
30 min Lady Gaga Ride
Cody Rigsby
374 kj
Friday 1/17/20
✅ 391 kj
Monday 8/24/20
45 min Classic Rock Ride
Hannah Corbin
566 kj
Sunday 3/22/20
✅ 661 kj
Sunday 3/22/20