Shake and Bake

Workouts

Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/11/19 @ 11:54 PM
82kj
69rpm
31%
11mph
Saturday 8/17/19 @ 11:51 AM
✅
263kj
82rpm
52%
22mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 1/9/19 @ 2:11 AM
67kj
70rpm
33%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 453 kj
Sunday 3/14/21
82 kj
Wednesday 9/11/19
20 min FTP Test Ride
Matt Wilpers
✅ 263 kj
Saturday 8/17/19
67 kj
Wednesday 1/9/19