Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:27 PM
✅
156kj
81rpm
35%
15mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Wednesday 2/22/23 @ 2:5 PM
✅
157kj
76rpm
37%
15mph
Tuesday 3/17/20 @ 6:51 PM
125kj
80rpm
33%
14mph
Monday 1/30/23 @ 2:39 PM
✅
169kj
80rpm
38%
16mph
Wednesday 3/4/20 @ 1:8 AM
116kj
78rpm
33%
13mph
Sunday 1/22/23 @ 1:59 PM
✅
153kj
78rpm
37%
15mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Saturday 1/21/23 @ 1:34 PM
123kj
84rpm
32%
14mph
Monday 3/23/20 @ 3:56 PM
✅
143kj
87rpm
33%
15mph
Saturday 12/12/20 @ 3:5 PM
✅
168kj
81rpm
40%
19mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Monday 1/20/20 @ 3:24 PM
✅
166kj
94rpm
32%
15mph
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph
Monday 1/27/20 @ 12:51 PM
✅
253kj
84rpm
36%
16mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Monday 10/7/19 @ 2:24 PM
✅
111kj
82rpm
37%
16mph
Saturday 10/19/19 @ 6:27 PM
93kj
71rpm
38%
15mph
Workouts
121
kj
Thursday 4/16/20
125
kj
Tuesday 3/17/20
116
kj
Wednesday 3/4/20
121
kj
Friday 2/21/20
123
kj
Saturday 1/21/23
115
kj
Wednesday 2/19/20
164
kj
Tuesday 1/21/20