Shake and Bake
VS
Workouts
Monday 11/20/23 @ 2:58 PM
284kj
85rpm
37%
17mph
Saturday 12/9/23 @ 7:59 AM
✅
385kj
85rpm
42%
19mph
Tuesday 5/18/21 @ 11:57 AM
69kj
0rpm
0%
0mph
Thursday 4/20/23 @ 7:11 AM
✅
78kj
91rpm
39%
18mph
Friday 9/17/21 @ 1:29 PM
161kj
89rpm
35%
15mph
Sunday 7/25/21 @ 3:3 PM
✅
292kj
96rpm
41%
20mph
Thursday 8/18/22 @ 12:43 PM
61kj
0rpm
0%
0mph
Tuesday 2/7/23 @ 8:19 AM
✅
86kj
84rpm
42%
18mph
Sunday 6/27/21 @ 12:32 PM
163kj
84rpm
35%
15mph
Monday 9/26/22 @ 6:51 AM
✅
282kj
90rpm
42%
19mph
Friday 5/21/21 @ 12:52 PM
250kj
82rpm
36%
16mph
Wednesday 8/25/21 @ 7:54 AM
✅
440kj
89rpm
44%
20mph
Sunday 3/15/20 @ 1:9 PM
242kj
82rpm
36%
15mph
Wednesday 3/10/21 @ 8:45 AM
✅
324kj
88rpm
39%
17mph
Thursday 1/2/20 @ 2:52 PM
255kj
83rpm
37%
16mph
Monday 2/8/21 @ 8:11 AM
✅
454kj
94rpm
42%
20mph
Thursday 9/17/20 @ 11:28 AM
150kj
85rpm
34%
15mph
Monday 10/26/20 @ 7:25 AM
✅
264kj
94rpm
40%
19mph
Saturday 2/29/20 @ 1:51 PM
247kj
84rpm
36%
16mph
Tuesday 10/13/20 @ 7:34 AM
✅
446kj
87rpm
45%
20mph
aceofhearts
Lexington, MA
1
VS
baz_fitforlife
spalding uk
92
🔥
Workouts
284
kj
Monday 11/20/23
161
kj
Friday 9/17/21
163
kj
Sunday 6/27/21
250
kj
Friday 5/21/21
242
kj
Sunday 3/15/20
255
kj
Thursday 1/2/20
150
kj
Thursday 9/17/20
247
kj
Saturday 2/29/20