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Shake and Bake
aceofhearts
Lexington, MA
1
Beat baz_fitforlife
VS
baz_fitforlife
bulldogbaz
92 🔥
Beat aceofhearts
Workouts
Next Workouts
Monday 11/20/23 @ 2:58 PM
284
kj
85
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/9/23 @ 7:59 AM
✅
385
kj
85
rpm
42
%
19
mph
Tuesday 5/18/21 @ 11:57 AM
69
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 4/20/23 @ 7:11 AM
✅
78
kj
91
rpm
39
%
18
mph
Friday 9/17/21 @ 1:29 PM
161
kj
89
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 7/25/21 @ 3:3 PM
✅
292
kj
96
rpm
41
%
20
mph
Thursday 8/18/22 @ 12:43 PM
61
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 2/7/23 @ 8:19 AM
✅
86
kj
84
rpm
42
%
18
mph
Sunday 6/27/21 @ 12:32 PM
163
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/26/22 @ 6:51 AM
✅
282
kj
90
rpm
42
%
19
mph
Friday 5/21/21 @ 12:52 PM
250
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Wednesday 8/25/21 @ 7:54 AM
✅
440
kj
89
rpm
44
%
20
mph
Sunday 3/15/20 @ 1:9 PM
242
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 8:45 AM
✅
324
kj
88
rpm
39
%
17
mph
Thursday 1/2/20 @ 2:52 PM
255
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 8:11 AM
✅
454
kj
94
rpm
42
%
20
mph
Thursday 9/17/20 @ 11:28 AM
150
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 7:25 AM
✅
264
kj
94
rpm
40
%
19
mph
Saturday 2/29/20 @ 1:51 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 7:34 AM
✅
446
kj
87
rpm
45
%
20
mph
Next Workouts
aceofhearts
Lexington, MA
1
Beat baz_fitforlife
VS
baz_fitforlife
bulldogbaz
92 🔥
Beat aceofhearts
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Monday 11/20/23
✅
385
kj
Saturday 12/9/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
69
kj
Tuesday 5/18/21
✅
78
kj
Thursday 4/20/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
161
kj
Friday 9/17/21
✅
292
kj
Sunday 7/25/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
61
kj
Thursday 8/18/22
✅
86
kj
Tuesday 2/7/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 6/27/21
✅
282
kj
Monday 9/26/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
250
kj
Friday 5/21/21
✅
440
kj
Wednesday 8/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 3/15/20
✅
324
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Thursday 1/2/20
✅
454
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Thursday 9/17/20
✅
264
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 2/29/20
✅
446
kj
Tuesday 10/13/20
Next Workouts