Shake and Bake
Workouts
Sunday 12/12/21 @ 12:45 AM
96kj
76rpm
37%
15mph
Wednesday 12/8/21 @ 11:32 AM
✅
132kj
80rpm
41%
17mph
Wednesday 6/23/21 @ 10:17 PM
135kj
69rpm
45%
17mph
Friday 10/15/21 @ 10:24 AM
✅
141kj
68rpm
47%
17mph
Friday 8/20/21 @ 7:22 PM
122kj
72rpm
42%
16mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Wednesday 8/4/21 @ 12:33 AM
112kj
73rpm
39%
15mph
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Thursday 7/15/21 @ 12:12 AM
165kj
75rpm
39%
15mph
Wednesday 7/14/21 @ 10:24 AM
✅
221kj
82rpm
42%
18mph
Wednesday 3/31/21 @ 11:18 PM
136kj
74rpm
44%
17mph
Monday 7/12/21 @ 10:35 AM
✅
143kj
72rpm
45%
17mph
Wednesday 6/2/21 @ 11:30 PM
134kj
80rpm
41%
17mph
Saturday 6/5/21 @ 2:17 PM
✅
165kj
82rpm
44%
18mph
Friday 2/19/21 @ 1:51 PM
184kj
78rpm
40%
16mph
Saturday 2/20/21 @ 9:21 PM
✅
245kj
81rpm
44%
18mph
Friday 1/29/21 @ 2:35 PM
173kj
71rpm
41%
16mph
Thursday 12/31/20 @ 2:51 PM
✅
243kj
78rpm
45%
18mph
Friday 12/18/20 @ 11:38 PM
131kj
72rpm
43%
16mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Workouts
122
kj
Friday 8/20/21
165
kj
Thursday 7/15/21
173
kj
Friday 1/29/21